Sit or stand desk – People sat many will surely have an increased risk of heart disease, diabetes, and premature death. In addition, sitting for a very long time will not burn a lot of calories. In fact, many studies have linked it with obesity and weight gain. Today, this is a big problem for their office workers often sit all day, fortunately there sit or stand desk.
Sit or stand desk is also known as a table stand-up tables that allow a person to stand comfortably while working on her computer. Many modern versions are now customizable so that you can easily change the height of the table and alternate between standing and sitting.
Others may call this height-adjustable table. Although there are several studies that show the benefits of these office goods, many health pros believe that some may negate the harmful effects of sitting too often. Sit or stand desk this can reduce back pain – More office workers complain of back pain. Those who use the desk stand claiming that there is a significant increase in lower back pain after a few weeks. Chronic back pain due to prolonged sitting can definitely be reduced by using this state-of-the-art office items.