Standing Desk Height Is A Good Idea

Build Standing Desk Height

Standing desk height – Research is still ongoing in United States about benefits of moving a little more when we are at work. For example when walking down Meeting. It has been found that holding a meeting while walking, shorten average 10-minute meeting with respect to a normal meeting in a room, sitting in chairs. Apparently, we remember best information that was exchanged if we did more walking meetings … And like that, we can ensure that no one falls asleep.

Some companies even provide information on possibility of creating a standing desk height with integrated treadmill so that employees can do a little physical activity while working. This would be a way to make a “pause” by not sitting all day. Obviously it would not be very practical most of time but idea can be interesting.

Related  Modern Adjustable Stand up Desk

So what’s important message? You have to move a little more when you’re at work, either by walking to get lunch or go for a glass of water or by organizing meetings where you walk. Standing up in front of his adjustable standing desk height is also a good idea. By doing this, you allow body to do a little more what he wants and what he needs and therefore you minimize pain that develops when one spends many hours sitting at a desk.

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